Welcome to Yoga Station!

 

It is my dream to offer you some Stillness in this super busy World.

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As a Yoga teacher and Mindfulness coach, I will guide you towards a more sustainable lifestyle.

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In everything I do and teach 'balance' is key. Whether it is a spicy vinyasa or a gentle yin class, I aspire to bring you into perfect harmony.

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When I was a train commuter and worked in an office environment, I missed a yoga offering adapted to this lifestyle. That is why I came up with the Yoga Station concept: this accessible studio is intended for anyone who wants to find some peace and quiet in the hustle and bustle of everyday office life.

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I am currently the coordinator of the Yoga Station concept and studio manager of the pilot studio in Antwerp-Central.

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Meet the wonderful team:

Laura accidentally found herself teaching classes after being asked to jump in for last minute replacements at the gym she was a member of. 6 years later she is giving various classes, including Pilates & Bootcamp. It’s all about the balance, right!

She is the owner of Three By One Europe, a lifestyle brand on a mission to bring transparency, sustainability & inclusivity to consumer goods, giving people options to enable themselves to make better choices through their purchases & choices. The brand spans fashion, fitness, food & wellness.

She aims to make her classes accessible to all, welcoming all abilities & creating an inclusive environment where everyone can feel at ease, & most importantly enjoy their workout.

Ever since she attended her first mysore class in 2014, Sara has been hooked to the traditional ashtanga yoga practice. Moving the body to the sound of the breath in an attempt to still the mind, has been her daily sadhana ever since. Sara strongly believes in the healing power of the Ashtanga yoga method for the body and the mind.

She has practiced under the guidance of certified teachers such as Nuno Vintem, Teune Van der Wildt, Akiko Tsugawa and Paz Muñoz. In 2018 she had the chance to practice with Sharathji Jois in Mysore

 

In her classes she aims to offer a solid base for students to embark on the ashtanga yoga journey.

Katja has been practicing Yoga since 2008. The dynamic connection between the breath, movement, mindfulness and interoception fascinates he and inspires her classes.

Katja has a functional approach to yoga: the way the poses feel is more important than how they look. Her classes invite everybody: every unique body with its history, funks and quirks, experiences and potential.

She got introduced to yoga practice 10 years ago in Brazil. Back then, following the Ashtanga style, her practice was mainly focused on asanas. Having the chance to practice yoga around the world, she found in Vinyasa style the space to bring yoga philosophy to her daily life and to add fluidity in her movements.

 

Today, Luna is a 200 hour Registered Yoga Teacher (RYT).