It is my dream to offer you some Stillness in this super busy World.
As a Yoga teacher and Mindfulness coach, I will guide you towards a more sustainable lifestyle.
In everything I do and teach 'balance' is key. Whether it is a spicy vinyasa or a gentle yin class, I aspire to bring you into perfect harmony.
Meet the wonderful team:
Founder & Teacher
Isabelle’s classes are dynamic yoga classes infused with breathing exercises and meditative silence.
She’s influenced by the traditional ashtanga philosophy, prana vinyasa style and breath work.
If you want to learn the real deal and experience a deep relaxation, join Isabelle’s classes.
You can join her for vinyasa & slow flow yoga on Tuesday mornings.
Tom’s classes will offer you a no nonsense approach to developing your own personal practise. He believes that yoga is unique to each individual, and in that sense students should be given the space and time to reflect on their experiences during class.
Tom is an alignment focused vinyasa teacher. Expect plenty of cues to get comfortable in each pose, and guidance to bring your breath and movement together as one.
You can join Tom's classes on Wednesday and Friday morning.
As a medical doctor with a lot of love for movement and stillness, Rianne emphasises on an embodied practice by giving attention to stability and flexibility for your whole being. In her classes, she is keen on the connection with a place of rest, clarity and union inside of you. Her wish? That you can be calmly active and actively calm, when you jump off the mat into daily life.
Every Wednesday evening or Thursday morning, Rianne teaches both a meditation and a slow flow class.
Join one of Zaza's classes if you're in for a gentle yet firmly grounding asana practice.
Our breath is our guide along each posture and plenty of options are given for everyone:
“your body = your yoga” is Zaza's 'mantra'. Not in the mood for asana?
To Shana, yoga means achieving a lust for life. It has also enriched her life in such a way, that she devotes herself in applying the yoga philosophy throughout all aspects of her own life.
Through personal adjustments, it is Shana’s mission to enable her students to transform themselves and find a balance between body, mind and soul. Such transformation leads to growth of inner strength.
The vinyasa offered by Shana occurs in a flow and dynamic that is accessible to everyone, but will nevertheless challenge you from start to finish.
During the sessions, your experience will become more enlightening and profound. You may count on experiencing fun as well as finding deeper insights in oneself.
‘Raise your voice and Sing!’
On Friday evenings you can sing all your troubles away with Hadewig. Developing your voice is fun, and your breathsupport, which is 80% of a succesful vocal performance, can help you in all kinds of professions. Vocal awareness soundwise makes you able to perform your favorite songs.
We will do half an hour of exercises, and work every lesson towards a result, like for example a three-part song.
Hadewig Kras is a singer, a vocal-coach, a VP (trustperson in the arts), a composer and a Vipassana meditator
A private session with Katelijne Loete is relaxing and restorative for body, mind & emotions. It invites you to know what you know. You go home with a tool or clearing to work with, if you like that.
She is awareness and energetic coach. She works with techniques of Access Consciousness™ as an Access Bars facilitator, Body Proces practitioner, Access Energetic Facelift practitioner.
You can make an appointment with Katelijne on Thursday afternoon.
Elena is our Art Director and Brand designer (studio Ideas2Earth). Her goal is to help entrepreneurs and start ups to fulfill their ideas and goals, support them and help them translate their concepts into genuine designs with a unique voice.
She is extremely energetic and loves meeting new people. To find her balance she always immerse herself into painting or sports. Since last year she also jumped into Yoga by becoming Antigravity L1 instructor.
Brainstorming as 2nd language, creativity as communication channel and doing some asanas.
Enthusiastic about our concept, she is one of the family members.